My biggest challenge has been to keep my weight down, especially when I travel. I promise to stay on track prior to leaving, but as soon as I board that plane all bets are off. From the best selling author Peter Greenberg of ForbesTraveler.com, here are some tips on how to preserve your figure. “Travel and weight gain ? story of my life. The two seem inextricably linked and for a long time I thought it was absolutely impossible for me (or anyone) to travel without jettisoning my diet and my exercise program.
For years, I even avoided checking the scale, until one day about two years ago when, during my regular physical, my doctor forced me to look. I couldn't ignore the truth?I was tipping the scale, literally, at nearly 290 pounds.
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