Boomers There’s Never Been a Better Time to Live a Healthy, Balanced Life

TEXT SIZE  

smaller larger

rss feed jjdillon's blog feed

You Didn’t Get This Far to Go Quietly into the Night. Push through Your Limits and Embrace Your True Potential!

Life is filled with joyful moments, but by now you’ve probably had your share of serious reality. You may even begin asking questions like these:

* How can I take charge of my health? * How can I cope with sudden life change? * How can I find time for my own needs? * How can I connect deeply with others? * How can I fulfill my life purpose? The first step toward enjoying a healthy, balanced life is to determine where you are now and what to do about it. Rate each area from 1–10 (10 the highest satisfaction). image description

That’s easy, right? Next you get clear on how you want to move forward. What’s next for you? What direction do you want to head your life? What life do you want to create?

The good news is you don’t have to answer those questions by yourself. One of the most important shifts you can make is to realize that success is not a one man show. When you reach out and get the structure and guidance you need you can bust through limiting beliefs. That means you can get on with your life and the first place to start is deciding where you are right now. HERE ARE SOME NEXT STEPS: * Schedule a free coaching consultation (Jan 14-Feb1) at http://www.healthylivingandbalance.com/. * Sign up for our free monthly Boomer-Living in the 21st Century at jjdillon@mindspring.com/ * Purchase a copy of Simplify Your Life, and discover how to bring more happiness into your life by taking things you don’t want out of it. * Develop your own mind-body program to decrease stress and create more balance The Best of Stress Management * Get a buddy and set up a weekly call to support each other in making change. Create the Best Year of Your Life.



Member Comments



About this author


Joyce Dillon, RN, M.N., works with individuals and groups who want to dramatically improve their health, reduce stress and live a more balanced life.

She is a certified coach specializing in work-life balance and health coaching and CEO of Healthy Living and Balance, A Coaching and Personal Development company based in Atlanta, Georgia. Joyce combines a Masters Degree of Psychiatric Mental Health Nursing Consultation and Education with twenty-five years of clinical experience and extensive training in mind-body medicine, meditation, energy medicine and transformational work.

Joyce is publisher of Healthy Living and Balance eZine, a monthly lifestyle subscription newsletter featuring innovative ideas and resources that empower people to pursue optimal health and a balanced lifestyle. Get valuable free stress management ideas here.


My Blog



View jjdillon's blog