How to cope with change

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How good are you at managing change?
Whether we like it or not we are stuck with it and those who embrace it are more likely to find success.Wait for it to find you and you may be caught wrongfooted!

Just pause for a moment and think how many things do you exactly the same way, every day?
Drive the same route every morning?
Cook similar meals every week?
Shop at the same stores?
Dress yourself in the same order? By which I don’t mean put your knickers on over your trousers but always putting your watch on after your clothes, or always starting with a particular leg when putting on socks or pantyhose, foot for a shoe etc.

Have you ever tried varying your routine? I think you’ll find it hard, we are such creatures of habit. But give it a go, and see what happens!

If you are interested in reading more there is an article on my site.

Any tips for coping better with change out there?




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About this author

author

Hi,Fabulous women!
I run a training and coaching company in UK called changingpeople (www.changingpeople.co.uk)and I do a lot of personal development work with women.I love it and am passionate about people living life to its fullest, whatever their age or circumstances.

I also run courses aimed specifically at those over 50 which has had some amazing results. The words 'It's because I am getting older' are totally banned! Just think how many times a day we make ageist comments, it's the last acceptable form of discrimination I find.Ban it from your household and see how much younger you feel. I like to think of myself as getting wiser!

I am married (30+ years) to a firefighter with two grown up kids, one an actor! And I do adore Elvis Presley...and The Killers! Although my husband has never quite forgiven EP for dying during our honeymoon. Happily it didn't affect our marriage and I am lucky to have met my soul mate so early on in life. (Generally I believe we make our own luck, as you can see from my site,but meeting him was a random act of chance for which I am ever grateful).

I wish everyone the joy of a good relationship!
www.changingpeople.co.uk

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