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I loved everyones comments and the 21 days is my set point for excellence.  I am going to concentrate on being the best me (excellence not perfection) for 21 days and see where it leads me.  I already like me better and find it is easier to do the right thing when I don’t concetrate on small slip ups.  I used to abandon all effort to take care of myself when I made the slighest bad decision.  Now I find myself focusing on one decision at a time instead of worrying about doing everything by the book.  Mistakes are now opportunities to learn. Thanks again to everyone.



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