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Made this this other day from being tired of smoothies.

I only have large muffin pans and this made 12 large muffins perfectly.  I wrap each one individually and freeze them.

They were super easy, moist and a great grab & go to get something in your stomach in the morning ~ besides coffee estatic


4 medium bananas, very ripe
6 tablespoons butter, melted
2 eggs, slightly beaten
1 teaspoon vanilla
3/4 cup buttermilk
3/4 cup sugar
1/2 cup smooth peanut butter
1 3/4 cup flour
1 3/4 teaspoons baking powder
1/2 teaspoon baking soda


Preheat the oven to 350 degrees F.

Prepare muffin tins paper cups (or spray with cooking oil).

In a large mixing bowl, mash the bananas with a fork until fairly smooth.

Add the melted butter and stir completely with the fork.

Add the sugar, egg and vanilla, peanut butter ...mix completely.

Sprinkle the baking powder and baking soda over the batter, mix completely.

Add the flour and mix until the flour is completely mixed into the batter.

Fill the muffin cups in a prepared muffin tin. Fill each about 3/4 full.

Bake 20-25 minutes (or until a pick inserted into the center of a muffin comes out clean).

This should make approximately 20 muffins.


Nutrition Facts

Banana Peanut Butter Muffins

12 Servings

Amount Per Serving

Calories 285.5
Total Fat 12.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat 4.7 g
Cholesterol51.6 mg
Sodium201.9 mg
Potassium283.2 mg
Total Carbohydrate38.8 g
Dietary Fiber2.1 g
Sugars18.2 g
Protein6.6 g
Vitamin A6.1
Vitamin B-122.1
Vitamin B-615.1
Vitamin C6.2
Vitamin D1.1
Vitamin E7.0
Pantothenic Acid4.2
Zinc4.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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