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When you hear the words “self-love” or “loving yourself” do you ever wonder what those words really mean? Or when you think about practicing self-love techniques, do you wonder if it’s even possible? No matter how you feel about yourself in this moment, or whether you think you are deserving of self-love or not, read on and discover three keys that will bring more happiness and satisfaction to your life immediately.

It doesn’t matter if you‘re single, married, or divorced, the sooner you start loving yourself, the faster all of your other relationships will be filled with more fun, closeness, caring and happiness. Why? Because what you focus your attention on grows. When you start noticing all the wonderful things about yourself, other people will have no choice but to see them too.

Here are three keys that will began opening new doors to self-love and help you achieve true and lasting happiness.

Key number one:  Investigate your thinking. Believe it or not, the things that you think about determine how you feel about yourself and everything else in your life. We are raised in a culture that teaches us to focus on what's right and what's wrong. When you're always focusing on what's wrong with yourself, you're bound to feel bad. Practice investigating your thoughts by using your feelings as an alarm. The next time you feel uncomfortable in any way, try to identify what you were thinking about just before you started feeling uncomfortable.

Key number two:  Know what's deeply important to you. The fastest way to achieve life-changing results is by discovering what's most important to us. These things are hidden beneath the storm of feelings that we experience every day. Using step one, you have now identified what you were thinking about just before you started feeling uncomfortable. At this point, you could start asking yourself questions such as: "What is so important to me in this situation that makes me feel this way?"

For example, underneath profound sadness, there might be the regret of a dream lost. Hidden within confusion could be a strong desire for understanding. Beneath anger, there could be a need for effectiveness. When you can get beyond your feelings to what you value—what’s deeply important to you—you will start to notice wonderful qualities about yourself that you can enjoy and can easily learn to love.

Key number three: Remember that you're never alone. Although at times you may feel very lonely, once you learn to pause when you start to feel uncomfortable and identify what is most important to you beneath your feelings, you will find that you always have YOU. Using these self-love techniques you are guaranteed to find the best friend you've ever had and will be well on your way to mastering the true art of happiness.

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Experiencing true and lasting happiness isn't as difficult as it may sometimes seem. If you'd really like to boost your self-confidence, consciously raise your self-esteem and discover other [Link Removed] 

Each tip offers practical advice for creating and living the life you really want.

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