Don't have an account? To participate in discussions consider signing up or signing in
facebook connect
Sign-up, its free! Close [x]

Benefits

  • okay Create lasting relationships with other like minded women.
  • okay Blogging, let your voice be heard!
  • okay Interact with other women through blogs,questions and groups.
  • okay Photo Album, upload your most recent vacation pictures.
  • okay Contests, Free weekly prize drawing.
  • okay Weekly Newsletter.

+1
Love it

Chocolate Banana Milkshake

1 frozen banana
1 cup chocolate almond or soy milk
1 -2 Tbs high quality cocoa
3-4 ice cubes (optional- if you want a relly intense chocolate experience, you can leave out)
sweetner to taste- I like agave nectar

Combine in blender and enjoy. If you leave out the ice cubes, can be made into subsitute for ice cream.  

Note- this recipe always takes care of my chocolate cravings instantly.

+1
Love it



Member Comments

About this author View Blog » 
author