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My kids and husband clamor for this. And it's sooooooooo easy to make. I buy a pack of fresh mint leaves at Trader Joe's (you know, my second home). It's packed full of mint leaves, 2 ounces worth at a whopping $1.39. All that one needs to do is to remove the stems, place the leaves in a teapot, add boiling water and steep for about 5 minutes. I actually steep the same leaves a second time and since my teapot is small, I go through two rounds of this. I add stevia to sweeten. It complements the mint flavor very nicely and doesn't add any calories. So this is actually a totally guilt-free drink. My kids like it cold, over ice. I like it hot. The whole two ounces of mint yields about 2 to 3 quarts of fresh mint tea.






Of course, I prepare this because it is simply delicious, but wow, there are actually health benefits to it too. Mint has long been known for its ability to calm up stomachs and to sooth the digestive tract. It has other benefits too, but you can do that research on your own. And, shhhhh, don't tell the kids that it might be good for them.


Try it and let me know what you think!



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