Don't have an account? To participate in discussions consider signing up or signing in
facebook connect
Sign-up, its free! Close [x]

Benefits

  • okay Create lasting relationships with other like minded women.
  • okay Blogging, let your voice be heard!
  • okay Interact with other women through blogs,questions and groups.
  • okay Photo Album, upload your most recent vacation pictures.
  • okay Contests, Free weekly prize drawing.
  • okay Weekly Newsletter.


By [Link Removed] 

It is cold and windy outside, so we need to pay more attention to our skin. Try these home-made easy to make facials - facial meditations - to heal, soften, rejuvenate, nourish and moisturize your dry winter skin.

Cottage Cheese Facial  

Ingredients:

1 tsp. cottage cheese

1 tsp. raw organic honey

1 tsp. olive oil

Directions:

Mix all the ingredients and apply to your face and neck for 10-15 minutes; relax and enjoy the moment - you deserve it. Rinse with lukewarm water. Don't forget to eat the leftovers  

Avocado Facial

Ingredients:

1 Tbsp avocado, mashed with a fork

1 tsp raw organic honey

Directions:

Mix all the ingredients and apply to your face and neck for 10 -15 min.; relax and enjoy the moment - you deserve it. Rinse with lukewarm water. Don't forget to eat the leftovers  

Variations:

Avocado plus plain yogurt or kefir

Avocado plus olive oil

Persimmon Facial  

Ingredients:

2 tbsp mashed persimmon

1/2 tsp raw organic honey

Directions:

Mix all the ingredients and apply to your face and neck for 10 -15 minutes; relax and enjoy the moment - you deserve it; rinse with lukewarm water. Don't forget to eat the leftovers  

Banana Facial  

Ingredients:

1 tbsp mashed banana

1tsp sour cream

Directions:

Mix all the ingredients and apply to your face and neck for 10 -15 minutes; relax and enjoy the moment - you deserve it; rinse with lukewarm water. Don't forget to eat the leftovers  

Oatmeal Facial  

Ingredients:

2 tbsp oatmeal cooked with some water

Directions:

Apply it slightly warm to your face and neck for 10-15 minutes; relax and enjoy the moment - you deserve it; rinse with lukewarm water.

Pumpkin Facial  

Ingredients:

1 tbsp canned or cooked pumpkin (mashed)

1 tsp olive oil

Mix all the ingredients, apply to your face and neck for 10 -15 minutes; relax and enjoy the moment - you deserve it; rinse with lukewarm water.

No time to make a facial? Don't worry! Apply one of these ingredients by itself:

Avocado

Cottage cheese

Olive Oil

Coconut Oil

Honey

Yogurt / Kefir

Sour Cream

I call the time when we have home-made masks on our faces facial meditation. There are a lot of variations of basic meditation. One of them suggests sitting or lying doing nothing but being aware of our breathing. Just sit or lie still with your mask on inhaling slowly through your nose, then exhaling long through your mouth. Enjoy taking care of yourself, enjoy your facial meditation time.

More home-made facials

Breathe, smile and be happy.  

Irina Wardas, HHC  

Women's Holistic Health, Nutrition and Relationship Expert  

NaturalCounselor.com  

Original post  [Link Removed]

Cynthia Rowland - Facial Fitness Expert
[Link Removed]


Cynthiarowland, Your links have been removed, please consider upgrading to premium membership.




Member Comments