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Rosacea is a very common yet extremely frustrating skin condition that affects millions of people.  It causes redness in the cheeks, nose, chin, and forehead.  Unfortunately, there is no known cure and the cause is unknown as well.

As frustrating as it is there are some things that you can do to help deal with this condition and promote more [Link Removed]   

Notice what things trigger flare-ups.  There are some common triggers such as alcohol, spicy foods, extreme hot or cold temperatures, sun exposure, stress, and hot flashes.  Take note as to which of these seems to worsen your rosacea and then avoid them.

[Link Removed] been shown to significantly help ease rosacea symptoms.  It helps to reduce inflammation in the skin promoting a more even skin tone.  LED wavelengths in certain ranges have the ability to penetrate deep into the skin where they repair, heal, renew, and rejuvenate.

[Link Removed] also been shown to offer some relief as well.  Exercising helps lymphatic drainage which in turn reduces redness.  It also helps to oxygenate the skin and improves blood flow.

Use skin care that is designed for sensitive skin or is specifically created for rosacea prone skin.  There are ingredients such as alocohol, witch hazel, menthol, fragrance, and eucalyptus that can exacerbate rosacea symptoms.  

Don’t let rosacea hold you back.  Take action and do things to improve the quality of your skin.  Pay close attention to when you experience a rise in symptoms so that you are armed with the knowledge that will help you control your rosacea.

Victoria26, Your links have been removed, please consider upgrading to premium membership.

Member Comments

    • 0 votes vote up vote up

      Newskin4you wrote Nov 10, 2012
    • I have found a product that works really well for sensitive, irritated skin and Roscesa. The product was made by the 2 female dermatologists Dr. Rodan and Dr. Fields who made Proactive Solution. I was so impressed with the results that I started selling it myself. I just want people to know that there is help even at my age. I never realized how bad my skin made me feel.

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    • 0 votes vote up vote up

      Hkehoe wrote Nov 12, 2012
    • Hello,

      I started using a skincare product 2 years ago, it is paraben free, never tested on animals and full of botanical ingredients. I started promoting the product in October and helped launch it into Canada. The results and price point is fantastic. Age-defying products to acne, eczema,rosacea,and psoriasis.

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