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The hardest thing one has to do after going through something traumatic is to learn to trust again.

It’s so easy to keep falling back on fear and running away from any opportunity that presents itself.  

We cannot learn to trust again if we don’t put ourselves back out into the world of people..

I know that fear has become my companion since my own encounter with trauma but I don’t have to let her, (fear) take over my life.

She can walk beside me and show up unexpectedly but I have the power to keep her (fear) in her place.

I am trying every day to turn away the demons that fear brings along and trying more and more to make trust my friend.  

It’s a step by step process; but it’s possible if I a willing to take those steps.

Pray for me.

Joy

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