Anyone can lose weight! Some ways are more radical than others. Here are a few ways of getting rid of weight:

* drinking diet drinks

* stuffing yourself and then sticking your finger down your throat

* practicing being a breatharian

* eating only “rabbit food”

* stapling the stomach

* liposuction

* following almost any diet

Why these methods often don't work (or if weight is lost, it almost always comes back) is that they don't address the core issue of weight control. They don't get to what is under the fat. However, EFT (Emotional Freedom Techniques) can. As you may have noticed, if you don't get to your core issue(s) and you lose weight, then your weight comes back (and sometimes with some extra pounds).

I have focused on physical pain on the [Link Removed] for around a year, and found that when a person deals with the emotional issues that are under the pain, the pain itself can frequently be lessened or even eliminated.

The same is true with weight loss. By releasing the hidden issues, you can let go of the reasons you are fat. Andrea Amador inspired me with the posts that she made on the [Link Removed] Her frank sharing about her struggles and triumphs with losing weight helped me get to my core weight issues. I was scared to say anything on the weight loss forum because I was afraid that I was going to slip back into my old bingeing behavior. (I guess eating a half pound of See's Candy could be considered a binge. In my family, it was considered normal).

So, the same EFT principles apply with weight issues as with anything else. It is about getting to the core issue(s), Tapping into Universal Energy and releasing the old baggage. Losing weight and keeping it off is no longer a struggle for me - Yay!!!

I am dedicating my energy to helping people - especially women - to lose weight. I look forward to sharing what I have learned. If you have had a hard time with losing extra weight, know that there is a way as close as your fingertips!

By the way, I have lost over 25 pounds without dieting and am staying slim.

I am offering a FREE tele-seminar, called Just Say No to Pigging Out During the National Eating Season . It is happening at 6 pm Pacific time. You can [Link Removed]