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Ever wish you had a guide to help you make wise choices in the foods you eat?  

Michael Pollan has written a set of simple, sensible and easy to use Food Rules for eating wisely.  

This Eater s Manual offers healthy advice and helps navigate the world of highly advertised foods on the market. To find out more about the book along with examples of some of [Link Removed] 

Michael Pollan's new book Food Rules: An Eater's Manual came out over the holidays. For those of you not familiar with his work, Mr. Pollan, a professor of journalism and an author, is considered one of the grass roots leaders in the quest for better food and better food production system.

His previous books The Omnivore's Dilemma: A Natural History of Four Meals and In Defense of Food: An Eater's Manifesto exposed millions of readers to the ills of the Western Diet and the uber-capitalistic food industry. The result of constant pressure to increase profitability of food companies has wreaked havoc on our collective health, and created a country with 100 million obese people. Where Pollan's previous books were more academic and philosophical observations and recommendations, Food Rules gives practical advice for day to day perusal.

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