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I recently went in for my very first mammogram. Before leaving, I posted a status update on my Facebook/Twitter to let my friends know I was feeling a bit nervous.  

Well, I wasn't exactly nervous- in fact I was a bit overly confident- but I guess I was feeling nervous about being nervous. I've been through so many experiences in my life that I've learned to combat negative emotions as soon as they arise to prevent dealing with them later. I wanted to prepare myself for the mammogram and do whatever I could to NOT freak out when the time came.

Thankfully, several of my belly dance friends replied...

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