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All kidding aside, I am a fitness professional turned 40 and I am noticing that every week, my body changes.
Some days I feel Fit, Forty, & Fabulous and others I feel poofy and tired. Poofy & tired days wreak havoc on my motivation to exercise and eat right but I know better and I am armed with tips and strategies to Increase My Metabolism
So, I thought I would share my Personal & Professional strategies for us Women Over 40 to Increase Metabolism to both lose weight & stop ourselves from gaining so we can continue to take over the world.
Stop on over to my website and sign up for my totally FREE eBook, How To Increase Your Metabolism
Strength & Love,