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Gracefulness of just being....I saw her again at the gym, in her shiny kelly green leotard and her shiny beige tights.

She looks great, she must be at least 75 years old and I stare at her often, she catches me staring and I smile at her, she smiles back. I don't imagine she knows why I stare but it is purely in deep admiration of her. She, the small framed woman who is, and probably has always been true to herself. The rest of us on our treadmills, in our 30's, 40's, 50's trying desparately to hide beneath the layers of over size clothing -- perhaps even our husbands over sized shirts to hide our shame or embarrassment of a small bundle
of fat. I call my leotard lady Lucille....she just looks like one, tiny red curls cling to her head, over-sized glasses and red lipstick. She stands out in the room as a kind reminder that life is good and you just have to grab it and go with it. I long to tell her that I hope that someday I too will find the courage to wear a shiny leotard and embrace the gift of life in all of its forms. Lucille has, without knowing, become a sign of the future for me. A sign of hopefulness, longevity, letting go and embracing it all, as it comes.

Watching her always brings a gentle smile across my face, even when its been
a hard day. She reminds me of the truth. The truth, that we are what we believe, that we can bring upon ourselves unconditional happiness in small ways, that letting go of our pre-conditioned behaviors can be very good for the soul.

When my son was little, I use to always say to him "be true to yourself and you will always find your way home". I live by this most of the time and there are times when I need gentle reminders to take me back to my purposefulness. This has been a very trying week professionally and I needed desparately to step back and reach deep inside to find peace and forgiveness in my soul. I remind myself of what my truth is and that is, to be generous with my heart, intentions and to forgive myself and others. This does not mean allowing others to walk all over me and abuse me but if I can model my truth to others, healing might happen all around. I make a vow to give with my heart, spirit and soul and to continually count my blessings big and small. For truly, as I see it all around me, the world and everything in it, is a gift of immense proportions.

Blessings to Lucille and all of those who on a daily basis work on bringing hope and inspirations to others.


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