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I want to share with the Fab ladies that am now in a top size of 14/16 from a 18/20 and my bra size did not change.  

So this tells me that some back fat has gone away - yippee!

BYE BYE BACK FAT!  

How did I do this, Jackie upper workout with 5 lbs weights.  

I had to do something while recovering and I was able to do Jackie upper workout sitting in a chair - LOL!  

Let this be a testimony that weight training does work!



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