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by Jafree Ozwald  

1. I am only doing inspired actions in my life (meaning I'm only going to do that which inspires me!)  

2. I always replace worry with wonder.  

3. I immediately cancel & replace thoughts that arise like I....“should“, “could“, “would“, “have to“, “must“, “need to” and “I’ve got to“.... and replace them with “I want to“, “I get to“, “I’d like to“, “I’d love to” “I can” "I will" "I am!".  

4. I accept myself, approve and appreciate myself exactly as I am no matter what the situation or experience I'm going through.  

5. I explore each experience in life (especially those I have trouble with) with a gentle, compassionate, conscious childlike curiosity.  

6. I am independent of the good & bad opinions of others.  

7. I remain centered & at peace with myself the world, even when others are not.  

8. I think & speak only positive empowering things about others & about myself in a way they can easily feel & understand.  

9. I exercise, meditate, eat healthy, and get enough sleep at least 6 days a week.  

10. I create only long term fulfilling loving relationships, keeping my heart open to fully experience every person & situation that comes my way.  

11. I have healthy boundaries with the demands of others and can simply & effortlessly say NO when I feel taken advantage of or dis-empowered in any way  

12. I am 100% committed to these amazing life transformational commitments for the next 90 days!

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