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Well today I got my new iPod with some great tunes and set our for my 2 mile walk. ( No I am not a serious walker, just a beginner really).  It was 8:00am a bit hot but suuny!

While I walked I planned in my head my day.  Walking is a great tool to “clear” ones head.
After a 30 mins at a fast pace I was drenched in sweat and off to meet a neighbor for a business lead.

My day will be a good one because I feel great!



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