Don't have an account? To participate in discussions consider signing up or signing in
facebook connect
Sign-up, its free! Close [x]


  • okay Create lasting relationships with other like minded women.
  • okay Blogging, let your voice be heard!
  • okay Interact with other women through blogs,questions and groups.
  • okay Photo Album, upload your most recent vacation pictures.
  • okay Contests, Free weekly prize drawing.
  • okay Weekly Newsletter.

[Link Removed]
For the past several weeks I have been the recipient of a very fine gift from* Jackie Silver* , author of_ Aging Backwards: Secrets to Staying Young_ and her brother, Ray . They arranged for me to receive delivery of The Fresh Diet Monday through Friday-three meals each day plus two snacks.

This is a pretty fantastic situation for me – I get to choose the foods I enjoy and the diet tops out at 1800 calories per day so I'm never starving and the portion control has taught me a lot. Have I lost a few pounds? My barometer jeans say I have!

If you're on the go, have trouble finding the time to prepare delicious low calorie, high protein meals, then you might find having The Fresh Diet delivered to your door a real blessing. My favorite food from them? Chocolate Dipped Figs-YUM!

Watch more about The Fresh Diet featured on The View  

Sign up for Cynthia's FREE newsletter: — [Link Removed]

FOLLOW her on Twitter:
@cynthiarowland[Link Removed]

"LIKE" her Facebook page:
Cynthia Rowland — [Link Removed]

Cynthiarowland, Your links have been removed, please consider upgrading to premium membership.

Member Comments