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Are you aware that your state of mind, self image, all of the thoughts that you have everyday have become your prayer? Your mind doesn’t stop even when you‘re not aware of every thought; it’s as if you‘re unconsciously chanting all day long. The more passionate your feelings, positive or negative, the more powerful your prayer. Unfortunately, that includes your subconscious mind...so what to do? We now know that your brain has everything to do with your success when it comes to fitness and weight loss, as well as other successes in your life. Therefore, it’s crucial that you begin the process of transformation with “Mind Exercise.” I’m not simply referring to affirmations and positive thinking. You’ve probably tried using them many times in many ways already. They CAN be quite helpful, at least in the short term, but clearly that’s not all that’s involved, else you wouldn’t even be here reading this and hoping for a solution. I’m inviting you to explore your fantasies of life beyond your wildest dreams and become who you know deep inside you were meant to be. Join me and benefit from my many years of experience as a counselor in mental health and my personal spiritual quest for highest and best living. Prepare to embark on a journey that will “CHANGE YOUR MIND” and your life as we clear the wreckage of the past to make room for the BEAUTIFUL MIND that is already yours. You will see miraculous changes as your prayers of desperation become prayers of gratitude. Come along—your metamorphosis awaits...



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