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A few weeks ago I received a very generous 32 ounce jar of Tropical Traditions Gold Label Virgin Coconut Oil and have been using one tablespoon of this delicious oil each time I enjoy coffee.  I usually have two cups of coffee in the morning which means I have two tablespoons of coconut oil.  Living in Southern California in the winter means that the oil is solidified, it resembles Crisco, because coconut oil is liquidfied when the temperature reaches 76 degrees.  You may or may not know that coconut oil is antimicrobial, antioxidant, antifungal and antibacterial.  This means that it fights viruses and bacteria.  It contains less calories than conventional oils so when you use it, you just might find your waistline shrinking.

Coconut Oil is converted into energy and it does not lead to accumulation of fat in the heart and arteries. Coconut oil helps boost your energy and endurance, it is safe to ingest and you may discover a variety of ways to use it daily.  The health benefits of coconut oil are astounding.

Many thanks to Brian for this generous gift.  Here's the website for you to learn more about this premier supplier of organic coconut oil that is made mostly by hand:  www.tropicaltraditions.com

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