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Visualization is seeing in your mind's eye, imagining, imagery. I like to think of it as a visual message to the subconscious mind about what you want.  If I show you a picture it's a message to you. And if I show it to you 10 times a day, you might start to get the message. And visualization works in a similar way only you decide what is important for you to see, what you want in your life. I say a picture played on the subconscious mind paints a thousand words.

And because we have so many messages running around in our brains and being of things we don't want, or things that happened in the past that are no longer valid.. we want to introduce or re-introduce positive targeted and meaningful messages to the subconscious mind to help us today.

All action starts with a thought, so send the right messages!

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