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Have you ever wondered why we get sick? This might seem hard to believe... but , we as humans don't actually age, we don't get sick and we don't get diseases, our cells do. When I am doing a presentation I have everyone envision healthy looking grapes, with beautiful skin and no blemishes. These beautiful grapes represent healthy cells. Now envision your in the supermarket about to purchase grapes and all the packages are full of rotten, spotted, soft fleshy grapes. Are you going to buy these? No of course not. You want to buy the beautiful healthy grapes that have perfect skin and texture.  You also only want the perfect grapes (cells) to reproduce healthy beautiful looking baby grapes(cells). Our bodies health is dependent on our cells health. So to slow down aging, limit sickness and prevent disease we must protect and properly feed our cells. The way to do this is the *fight the free radicals*.
Free Radicals alter or destroy our cells. Cells that die or cells that replicate in an damaged state ( rotten grapes)are the cause or contribute to premature aging, sicknesses and diseases such as cancer, heart disease, osteoporosis, and many others. Where do Free Radicals come from? smoking, stress, sunlight, pesticides, pollution, airline travel, medications, foods, food additives, x-rays, exercise, chlorine in treated water, mercury in seafood and teeth fillings and many more.What is the solution you ask?
Antioxidants. Antioxidants cancel out the free radicals. They are your bodies defense against destructive free radicals. Therefore they are your defense against aging,sickness and disease. If you would like more information about how you can fight the process of aging and promote a healthy body from the inside out please contact me at:dawnsanford@aol.com



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