My focus is on overall healthy living, fitness, personal development, growth, healing, and wellness. I am a Feature writer for The Country Courier Magazine (on-line and in-print). I write for the Senior Gazette. I also blog for The Poughkeepsie Journal. I had a local TV Show related to health and wellness. I am a certified Personal Trainer and a certified hypnotist. I am also a certified Vision Board Coach and a newly AFAA Certified The Biggest Loser Pro. I studied and practiced Level I & II Reiki, TFT and Kinesiology. I was a Weight Watchers Leader and President of a local Toastmasters. My mission in life is to empower, motivate and inspire others to fulfill their dreams and goals.
MY FIRST BOOK IS NOW OUT IN PAPERBACK, HARDCOVER AND KINDLE...HOORAY
ANYONE CAN! Live A Happier Life