I call myself a "recovered yoyo dieter." My moto these days is practice what I preach and preach what I practice! I can't believe that now, in my mid-40's all of my passions and life experiences seem to be converging into a dream career.
I was a Family Physician for 14 years but in the middle of all that I began teaching people how to manage their weight without dieting by learning to eat mindfully. Through the company I founded, Am I Hungry?, I get to speak, write, and train facilitators in order to share this positive, constructive approach to taking charge of our health, our weight, and our lives.
HI Michele,
Nice to meet you.
Check out this group where you can brag about what you have accomplished in life!
Hope to see you there : )