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Benefits
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Benefits
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Just getting outside and doing anything to breath in the fresh air! Walking, running, hiking and if at the gym my new found enjoyment is Zumba!
I love reading and try to make time to include it in my day!
I like pretty much everything..except rap!
Cooking (especially baking), couponing and scrapbooking.
Married to my loving husband since 1982. Proud mother of 2 wonderful children, Son (26) and Daughter (24).
I am enjoying being in the over 40 group...and loving life.
I hope your Thanksgiving was wonderful...and that the rest of the holidays are full of joy.
Tammy
Weight loss for women over 40. No crazy diets, just small daily changes. 10 Daily To Do Items, taking about 10 minutes each, 10 reps of each exercise, resulting in 10 pounds of weight loss per month
.
http://www.TensDiet.com
Enjoy your weekend.
Neicy!
www.walkinginhislight.ning.com
"When I look in the mirror, I want to see the reflection of Christ in me." D. Richardson
Life is an endless struggle full of frustrations and challenges, but eventually you find a hair stylist you like. ~Author Unknown
Create lasting relationships
with other like minded women.
