Bath Oils and Salts - for yourself or for gifts

This is a long list ladies!  Hope you don’t mind.  I have hosted a Yahoo Group site since 2001 where I list tons of Health Care information. I have about 75 members who are interested in various forms of health support.  If you’d like the link, please contact me.

Trudy
www.maximizeyourlife.us

Mix and store in tightly covered bottle. Can be refrigerated for longer shelf life.

   Anti-sorrow Bath

   Sweet Almond Oil—1 ounce  

   Marjoram—10 drops  

   Clary Sage—5 drops  

   Cypress or Rosemary—5 drops  

   Hyssop—1 drop  

   Melissa or Lemon—1 drop  

   Gentle Clarifying Bath

   Lavender—4 drops  

   Rose—2 drops  

   Sandalwood or Patchouli—2 drops  

   Sweet Almond or Grapeseed Oil—1 tablespoon  

   Add to running bath water.  

   Ocean Mists

   Turkey Red Oil—1 oz

   Lemongrass—4 drops

   Patchouli—4 drops

   Rosemary—4 drops

   Add 2 tsp under running water. Soak.

   Relaxing Bath Oil

   Red Turkey Oil—4 oz  

   Grapeseed Oil—3 oz  

   Kukui Nut Oil—1 Tbsp

   Hazelnut Oil—1 Tbsp  

   Vitamin E Oil—20 drops

   Essential Oils—180 drops

   8 oz Bottle

   Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

   Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

   Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

   h3.Bath Recipes

   Algae Bath

   Seaweed Extract—4 oz

   Kelp Powder—2oz  

   Juniper Berries—6 drops  

   Lavender—9 drops  

   Sagewort (Owyhee)—3 drops (Artemisia ludoviciana)

   Thyme—5 drops  

   In a blender, add all and liquefy. You may add water if necessary.

   Detox Bath

   Place in warm tub of water:

   Epsom Salts—2 handfuls

   Organic Sea Salt—1 handful

   Sweet Almond Oil—2 teaspoons

   Rosemary—4 drops

   Violet Leaf—4 drops

   Dieters’ Bath  

   Basil—4 drops

   Cypress—5 drops

   Grapefruit—8 drops

   Juniper—3 drops

   Lavender—4 drops  

   Use six drops of blend in a bath.

   Lavender Getaway Bath

   For a soothing winter bath, put 2 tablespoons of lavender buds (Lavandula angustifolia) and 2 tablespoons of finely ground oatmeal into a small muslin bag or a piece of cloth. Secure tightly with a string or rubber band. Tie the bundle with the string or a piece of ribbon so that it hangs under the faucet of your bathtub. Once the bath is full, try rubbing the bundle gently over your skin. Both the lavender and the oatmeal will work to soothe dry skin and calm frazzled nerves as well.

   Tangerine Body Wash

   Coriander—7 drops  

   Grapefruit—10 drops  

   Lavender—7 drops  

   Tangerine—40 drops  

   Unscented Shower Gel—4 oz (aloe gel or mild liquid soap may be substituted, with varying results.)

   Toning Bath

  

   Basil—3 drops

   Grapefruit—5 drops  

   Use four drops in a tub of warm water.

   Toxin Eliminator Bath

  

   Place in the bath:

   Epsom salts—2 handfuls

   Rock salt—1 handful

   Add 8 drops of this blend:  

   Basil—8 drops

   Grapefruit—10 drops

   Juniper—6 drops

   Lemon—10 drops

   Oregano—6 drops

   Blend together.

   Massage the cellulite areas while they are under the water.  

   h3.Bath Salts

    

Balancing Epson Salt Bath

   Epson Salt—2 tbsp

   Sea Salt—1 tbsp

   Baking Soda—3 tbsp

   Essential Oils—16 drops

   Jar—4 oz
Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose, and Rosewood.
Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of running water.

   Balancing Fizzy Bath Salts

   Sea Salt—3 tbsp

   Baking Soda—3 tbsp

   Citric Acid—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose, and Rosewood.
Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of running water.  

        

Balancing Red Earth Salts

   Sea Salt—2 tbsp

   Baking Soda—3 tbsp

   Powdered Red Earth Clay—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender,

   Palmarosa, Rose, and Rosewood.

   Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently shake to mix, mix well.

   Add to tub of running water.

   Balancing Seaweed Salts

   Sea Salt—2 tbsp

   Baking Soda—3 tbsp

   Powdered Kelp—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender,

   Palmarosa, Rose, and Rosewood.

   Add sea salt, baking soda, powdered kelp and oils to jar. Gently shake to mix, mix well. Add to tub

   of running water.

   Euphoric Epson Salt Bath

   Epson Salt—2 tbsp

   Sea Salt—1 tbsp

   Baking Soda—3 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Champaca absolute, Clary Sage, Grapefruit, Jasmine

   absolute, Linden absolute, Myrrh, patchouli, Rose, and Ylang Ylang.

   Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of

   running water.

   Euphoric Fizzy Bath Salts

   Sea Salt—3 tbsp

   Baking Soda—3 tbsp

   Citric Acid—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Champaca absolute, Clary Sage, Grapefruit, Jasmine

   absolute, Linden absolute, Myrrh, patchouli, Rose, and Ylang Ylang.

   Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of

   running water.

   Euphoric Red Earth Salts

   Sea Salt—2 tbsp

   Baking Soda—3 tbsp

   Powdered Red Earth Clay—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Champaca absolute, Clary Sage, Grapefruit, Jasmine

   absolute, Linden absolute, Myrrh, patchouli, Rose, and Ylang Ylang.

   Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently shake to mix, mix well.

   Add to tub of running water.

   Euphoric Seaweed Salts

   Sea Salt—2 tbsp

   Baking Soda—3 tbsp

   Powdered Kelp—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Champaca absolute, Clary Sage, Grapefruit, Jasmine

   absolute, Linden absolute, Myrrh, patchouli, Rose, and Ylang Ylang.

   Add sea salt, baking soda, powdered kelp and oils to jar. Gently shake to mix, mix well. Add to tub

   of running water.  

    

Relaxing Bath Salts

   Sea Salt—3 tbsp

   Baking Soda—3 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

   Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

   Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

   Add sea salt, baking soda and oils to jar. Gently shake to mix, mix well. Add to tub of running water.

   Relaxing Epson Salt Bath

   Epson Salt—2 tbsp

   Sea Salt—1 tbsp

   Baking Soda—3 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

   Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

   Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

   Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of

   running water.

   Relaxing Fizzy Bath Salts

   Sea Salt—3 tbsp

   Baking Soda—3 tbsp

   Citric Acid—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

   Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

   Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

   Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of

   running water.

   Relaxing Red Earth Salts

   Sea Salt—2 tbsp

   Baking Soda—3 tbsp

   Powdered Red Earth Clay—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

   Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

   Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

   Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently shake to mix, mix well.

   Add to tub of running water.

   Relaxing Seaweed Salts

   Sea Salt—2 tbsp

   Baking Soda—3 tbsp

   Powdered Kelp—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

   Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

   Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

   Add sea salt, baking soda, powdered kelp and oils to jar. Gently shake to mix, mix well. Add to tub

   of running water.  

    

Stimulating Bath Salts

   Sea Salt—3 tbsp

   Baking Soda—3 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

   Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

   Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

   Tree, and Thyme.

   Add sea salt, baking soda and oils to jar. Gently shake to mix, mix well. Add to tub of running water.

   Stimulating Epson Salt Bath

   Epson Salt—2 tbsp

   Sea Salt—1 tbsp

   Baking Soda—3 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

   Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

   Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

   Tree, and Thyme.

   Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of

   running water.

   Stimulating Fizzy Bath Salts

   Sea Salt—3 tbsp

   Baking Soda—3 tbsp

   Citric Acid—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

   Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

   Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

   Tree, and Thyme.

   Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of

   running water.

   Stimulating Red Earth Salts

   Sea Salt—2 tbsp

   Baking Soda—3 tbsp

   Powdered Red Earth Clay—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

   Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

   Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

   Tree, and Thyme.

   Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently shake to mix, mix well.

   Add to tub of running water.

   Stimulating Seaweed Salts

   Sea Salt—2 tbsp

   Baking Soda—3 tbsp

   Powdered Kelp—1 tbsp

   Essential Oils—16 drops

   Jar—4 oz

   Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

   Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

   Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

   Tree, and Thyme.

   Add sea salt, baking soda, powdered kelp and oils to jar. Gently shake to mix, mix well. Add to tub

   of running water.  

   Tangerine Dream Bath Salts

   Chamomile—2 drops  

   Lavender—7 drops  

   Tangerine—9 drops

   Sea Salt—3 tbsp  

   Baking Soda—2 tbsp  

   Borax—1 tbsp

   Add sea salt, baking soda, borax and oils to jar. Gently shake to mix, mix well. Add to tub of

   running water.

   h3.Bubble Baths

   Basic Bubble Bath Recipe

   Use only 100% pure soap flakes.

   Almond Oil—2 cups

   Distilled Water—2 cups

   Soap Flakes (or grated soap)—1 cup

   Witch Hazel—2 Tbsp

   Boil the spring water and melt the soap in it.  

   In another container, mix

   the witch hazel and almond oil together and shake well. (If possible, do

   this in a blender.) Then slowly add the soap mixture to the witch hazel and oil blend and again, shake

   or blend well. These amounts will make a large quantity of basic bubble bath mixture to which you

   can add the essential oils of your choice as and when required. For each 2 tablespoons of base

   bubble bath, use 15 drops of essential oil and mix well. Use 1–2 teaspoons of the final product in

   each bath.

   Bubble Bath 2

   Essential Oil—5 drops  

   Water—1 quart  

   Castille Soap, grated or flaked—1 bar  

   Glycerin—1 1/2 ounces  

   Mix all ingredients. Pour into a container. Pour under running water.

   Cherry Bubble Bath/Body Wash

   Shampoo, unscented—1/2 cup  

   Water—3/4 cup  

   Salt—1/2 tsp  

   Cherry Fragrance Oil—15 drops  

   Pour shampoo into bowl. Add water. Stir gently and mix well. Add

   salt. Stir until thickened. Add fragrance oil. Mix again. Pour into container.

   E*asy Bubble Bath*

   Soap Flakes or Grated Soap—2 cups  

   Water—1 gallon  

   Glycerin—1/4 to 1/2 cup  

   Shampoo or Liquid Dish Soap—2 cups  

   Essential Oil of Choice

   Mix the soap flakes, water and 2 tbsp glycerin in a pot over low heat, stirring occasionally until the

   soap has dissolved. (Store this liquid soap in a covered container, used as an all-purpose soap or

   hand soap.) In a bowl, add 2 cups of this mixture to the rest of the glycerin, shampoo and essential

   oil. Pour into a one quart container. Store covered at room temperature. When you‘re ready to

   bathe, add about one cup to your tub as it’s filling. Remember! Use no more than 30 drops of

   essential oils to 1 oz of carrier (bubble bath)! (15 drops being very safe.)  

    

Fragrant Garden Bubble Bath

   Water—1 quart

   Glycerin—1 ounce  

   Coconut Oil—1 ounce  

   Castille Soap, grated—1 bar  

   Jasmine Absolute—2 drops

   Rose Absolute—3 drops

   Ylang-Ylang Essential Oil—3 drops

   Mix all ingredients. Pour into a container. Pour under running water.

   Lilac Bubble Bath

   Water—1 quart  

   Castille Soap, grated or flaked—1 bar  

   Glycerin—3 ounces  

   Lilac Fragrance Oil—5 drops  

   Mix all ingredients. Pour into a container. Pour under running water.

   Orange and Ylang Ylang Bubble Bath

   Unscented Liquid Soap—8oz

   Purified Water—2oz

   Orange Sweet—40 drops

   Ylang Ylang—40 drops  

   Put the water and half the liquid soap in the bottle. Add essential oils. Shake to mix well. Pour in the

   rest of the liquid soap and shake to mix again.

   Violet Bubble Bath

   Water—1 quart  

   Castille Soap (grated)—1 bar  

   Coconut Oil—2 ounces  

   Glycerin—2 ounces  

   Violet Fragrance Oil—4 drops  

   Mix all ingredients. Pour into a container. Pour under running water.

   h3.Pre-bath Oils:

  

   Base

   Grapeseed Oil—2 Tbsp

   Carrot Tissue—10 drops  

   Evening Primrose—10 drops

   Jojoba—20 drops  

   Toning Oil  

   Black Pepper—4 drops  

   Ginger—3 drops

   Lemongrass—6 drops

   Use 5 drops Toning Oil in 1 teaspoon Base. Massage all over body before getting into the bath or

   shower.