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  • An Eye Opener~Eating Fruit

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    7 posts, 7 voices, 624 views, started Sep 21, 2011

    Posted on Wednesday, September 21, 2011 by Denise Richardson




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      Eating Fruit - This opened my eyes I got this from a friend!  

      Dr Stephen Mak is a friend of mine at the BSF course. He told me he treats terminal ill cancer patients by “un-orthodox” way and many patients recovered. He explains to me before he is using solar energy to clear the illnesses of his patients.  He believes on natural healing in the body against illnesses. See the article below.

      Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn’t die. The cure for cancer is already found. It is whether you believe it or not? I am sorry for the hundreds of cancer patients who die under the conventional treatments.. Very few can live for 5 years under the convenctional treatments and most live for only about 2 to 3 years. The conventional treatments do not make any difference because most cancer patients also live for about 2 to 3 years without undergoing any treatment. It is difficult to cure those cancer patients  who have undergone chemo and radiotherapy as their cells are toxic and weak. When there is a relapse, the cancer will spread very fast as the resistance is poor.
      Thanks and God bless.
      Dr Stephen Mak    

      EATING FRUIT....  

      It’s long but very informative  

      We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat.  

      What is the correct way of eating fruits?  

      IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.  

      If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.  

      FRUIT IS THE MOST IMPORTANT FOOD. Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.  

      In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.....  

      So please eat your fruits on an empty stomach or before your meals! You have heard people complaining every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc, Actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!  

      Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.  

      There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.  

      When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don’t even drink juice that has been heated up. Don’t eat cooked fruits because you don’t get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.  

      But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!  

      KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.  

      APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.  

      STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.  

      ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.  

      WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene, the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.  

      GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.  

      Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
      A serious note about heart attacks HEART ATTACK PROCEDURE‘: (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive.  

      A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we’ll save at least one life.  

      Read this....It could save your life!!

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        • 0 votes vote up vote up

          Cynthia Schmidt wrote Sep 21, 2011
        • Neicy, this is very much like the philosophy that was promoted in the 80’s by Harvey Diamond. Remeber the book, “Fit For Life?” They say the same thing about eating fruit on and empty stomach. My father re adjusted his eating and lost a lot of weight. My sister did the same and lost a lot of weight. I did the same and lost 30 pounds effortlessly as well. I know that Registered dietitions rebuke the idea but I’ve always felt there’s something to this. Give it a try and see how you feel within about a week of doing this.  

          I could go on and on about this subject! My favorite topic!!!



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        • 0 votes vote up vote up

          Marya1961 wrote Sep 21, 2011
        • I agree with this article so much!  My mom happened to send this to me a while back and honestly I remember eating fruit that way as a child, my mom spent a lot of time with naturalists and we learned a lot.

          Thank you Neicy for important info and I will send this on to others, especially my BIL!happy



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        • 0 votes vote up vote up

          Denise Richardson wrote Sep 21, 2011
        • Hi Ladies, I thought it was well worth sharing and I’m going to try it out for myself.hearthappy



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          Angelcart wrote Sep 21, 2011
        • Neicy, thanks for posting.  I’ve always eaten fresh fruits but have never heard of eating it on an empty stomach.  Or drinking cold water.  I always eat cantelope with my meals or have an orange or watermelon as a snack or desert.  Will have to try this!heart



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          Frannie1964 wrote Sep 21, 2011
        • Thanks for the Information. I never new that eating fruits on an empty stomach was better for youheart I also didn’t know about the cold water. I always drink my water cold, wow! I will start drinking it at room temp now.happy



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        • 0 votes vote up vote up

          Butterflyrose wrote Sep 21, 2011
        • As a fruit lover, I was quite  interested in this article. I did eat my fruit on an empty stomach this morning and will start doing this.

          I’ve been on a fruit and fruit juice fast for a week in the past.  I felt so refreshed and clean. I intend to do this again soon.

          Thanx for such an informative article Neicy!

          An act of kindness is a gift given
          Butterflyrose



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