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  • Are you a grazer?

    1 posts, 1 voices, 578 views, started Jun 5, 2011

    Posted on Sunday, June 5, 2011 by Jean1011

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    • Amethyst
      Offline

      I have got this habit of grazing throughout the day,
      not knowing where it came from. I can have nice a lunch then
      eat crisps minutes later, chocolate bar minutes after that
      and any leftovers in the fridge.
      I think it may have started when I first left full time work
      after an illness which is still with me,
      and loosing some of my fiends who I used to go out with
      to see me now watching day-time tv.
      I am trying to beat it by drinking more and taking plain
      soup when I’m hungry.



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