Posted on Sunday, June 5, 2011
I have got this habit of grazing throughout the day,not knowing where it came from. I can have nice a lunch theneat crisps minutes later, chocolate bar minutes after thatand any leftovers in the fridge.I think it may have started when I first left full time workafter an illness which is still with me,and loosing some of my fiends who I used to go out withto see me now watching day-time tv.I am trying to beat it by drinking more and taking plainsoup when I’m hungry.
This group is for women who are concerned about eating issues: overeating, grazing, binging, restricting, etc. Ya’ll Come!!