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  • Banana raisin Muffins

    1 posts, 1 voices, 459 views, started Jun 8, 2011

    Posted on Wednesday, June 8, 2011 by Denise Richardson

    •  



    • Diamond
      Offline
      Ambassador

      Banana Raisin Muffins  

      Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.  

      INGREDIENTS

      1/4 cup sugar

      1 teaspoon baking soda

      1/4 teaspoon salt

      1 1/2 cups whole wheat flour

      1/4 cup olive oil

      1/4 cup 1% milk

      2 medium bananas, mashed (around 1 cup)

      1 teaspoon vanilla extract

      1/3 cup raisins

      DIRECTIONS

      1. Preheat oven to 375� F.  

      2. Measure sugar, baking soda, salt and flour into a bowl. Stir well to combine ingredients.  

      3. Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened.

      4. Fold in raisins.  

      5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.  

      6. Bake 15-20 minutes or until golden brown. Remove from pan right away.

      Makes 6 muffins, one per serving.

      Nutritional Info  

      Amount Per Serving:
      Calories: 276.5
      Total Fat: 9.5g
      Total Carbs: 46.2g
      Dietary Fiber: 4.9mg
      Protein:  5.1g



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