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  • Bath Oils and Salts - for yourself or for gifts

    1 posts, 1 voices, 828 views, started Oct 6, 2008

    Posted on Monday, October 6, 2008 by Trudy S

    •  



    • This is a long list ladies!  Hope you don’t mind.  I have hosted a Yahoo Group site since 2001 where I list tons of Health Care information. I have about 75 members who are interested in various forms of health support.  If you’d like the link, please contact me.

      Trudy
      www.maximizeyourlife.us

      Mix and store in tightly covered bottle. Can be refrigerated for longer shelf life.

         Anti-sorrow Bath

         Sweet Almond Oil—1 ounce  

         Marjoram—10 drops  

         Clary Sage—5 drops  

         Cypress or Rosemary—5 drops  

         Hyssop—1 drop  

         Melissa or Lemon—1 drop  

         Gentle Clarifying Bath

         Lavender—4 drops  

         Rose—2 drops  

         Sandalwood or Patchouli—2 drops  

         Sweet Almond or Grapeseed Oil—1 tablespoon  

         Add to running bath water.  

         Ocean Mists

         Turkey Red Oil—1 oz

         Lemongrass—4 drops

         Patchouli—4 drops

         Rosemary—4 drops

         Add 2 tsp under running water. Soak.

         Relaxing Bath Oil

         Red Turkey Oil—4 oz  

         Grapeseed Oil—3 oz  

         Kukui Nut Oil—1 Tbsp

         Hazelnut Oil—1 Tbsp  

         Vitamin E Oil—20 drops

         Essential Oils—180 drops

         8 oz Bottle

         Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

         Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

         Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

         h3.Bath Recipes

         Algae Bath

         Seaweed Extract—4 oz

         Kelp Powder—2oz  

         Juniper Berries—6 drops  

         Lavender—9 drops  

         Sagewort (Owyhee)—3 drops (Artemisia ludoviciana)

         Thyme—5 drops  

         In a blender, add all and liquefy. You may add water if necessary.

         Detox Bath

         Place in warm tub of water:

         Epsom Salts—2 handfuls

         Organic Sea Salt—1 handful

         Sweet Almond Oil—2 teaspoons

         Rosemary—4 drops

         Violet Leaf—4 drops

         Dieters’ Bath  

         Basil—4 drops

         Cypress—5 drops

         Grapefruit—8 drops

         Juniper—3 drops

         Lavender—4 drops  

         Use six drops of blend in a bath.

         Lavender Getaway Bath

         For a soothing winter bath, put 2 tablespoons of lavender buds (Lavandula angustifolia) and 2 tablespoons of finely ground oatmeal into a small muslin bag or a piece of cloth. Secure tightly with a string or rubber band. Tie the bundle with the string or a piece of ribbon so that it hangs under the faucet of your bathtub. Once the bath is full, try rubbing the bundle gently over your skin. Both the lavender and the oatmeal will work to soothe dry skin and calm frazzled nerves as well.

         Tangerine Body Wash

         Coriander—7 drops  

         Grapefruit—10 drops  

         Lavender—7 drops  

         Tangerine—40 drops  

         Unscented Shower Gel—4 oz (aloe gel or mild liquid soap may be substituted, with varying results.)

         Toning Bath

         Basil—3 drops

         Grapefruit—5 drops  

         Use four drops in a tub of warm water.

         Toxin Eliminator Bath

         Place in the bath:

         Epsom salts—2 handfuls

         Rock salt—1 handful

         Add 8 drops of this blend:  

         Basil—8 drops

         Grapefruit—10 drops

         Juniper—6 drops

         Lemon—10 drops

         Oregano—6 drops

         Blend together.

         Massage the cellulite areas while they are under the water.  

         h3.Bath Salts

          

      Balancing Epson Salt Bath

         Epson Salt—2 tbsp

         Sea Salt—1 tbsp

         Baking Soda—3 tbsp

         Essential Oils—16 drops

         Jar—4 oz
      Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose, and Rosewood.
      Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of running water.

         Balancing Fizzy Bath Salts

         Sea Salt—3 tbsp

         Baking Soda—3 tbsp

         Citric Acid—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose, and Rosewood.
      Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of running water.  

              

      Balancing Red Earth Salts

         Sea Salt—2 tbsp

         Baking Soda—3 tbsp

         Powdered Red Earth Clay—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender,

         Palmarosa, Rose, and Rosewood.

         Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently shake to mix, mix well.

         Add to tub of running water.

         Balancing Seaweed Salts

         Sea Salt—2 tbsp

         Baking Soda—3 tbsp

         Powdered Kelp—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender,

         Palmarosa, Rose, and Rosewood.

         Add sea salt, baking soda, powdered kelp and oils to jar. Gently shake to mix, mix well. Add to tub

         of running water.

         Euphoric Epson Salt Bath

         Epson Salt—2 tbsp

         Sea Salt—1 tbsp

         Baking Soda—3 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Champaca absolute, Clary Sage, Grapefruit, Jasmine

         absolute, Linden absolute, Myrrh, patchouli, Rose, and Ylang Ylang.

         Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of

         running water.

         Euphoric Fizzy Bath Salts

         Sea Salt—3 tbsp

         Baking Soda—3 tbsp

         Citric Acid—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Champaca absolute, Clary Sage, Grapefruit, Jasmine

         absolute, Linden absolute, Myrrh, patchouli, Rose, and Ylang Ylang.

         Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of

         running water.

         Euphoric Red Earth Salts

         Sea Salt—2 tbsp

         Baking Soda—3 tbsp

         Powdered Red Earth Clay—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Champaca absolute, Clary Sage, Grapefruit, Jasmine

         absolute, Linden absolute, Myrrh, patchouli, Rose, and Ylang Ylang.

         Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently shake to mix, mix well.

         Add to tub of running water.

         Euphoric Seaweed Salts

         Sea Salt—2 tbsp

         Baking Soda—3 tbsp

         Powdered Kelp—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Champaca absolute, Clary Sage, Grapefruit, Jasmine

         absolute, Linden absolute, Myrrh, patchouli, Rose, and Ylang Ylang.

         Add sea salt, baking soda, powdered kelp and oils to jar. Gently shake to mix, mix well. Add to tub

         of running water.  

          

      Relaxing Bath Salts

         Sea Salt—3 tbsp

         Baking Soda—3 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

         Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

         Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

         Add sea salt, baking soda and oils to jar. Gently shake to mix, mix well. Add to tub of running water.

         Relaxing Epson Salt Bath

         Epson Salt—2 tbsp

         Sea Salt—1 tbsp

         Baking Soda—3 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

         Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

         Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

         Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of

         running water.

         Relaxing Fizzy Bath Salts

         Sea Salt—3 tbsp

         Baking Soda—3 tbsp

         Citric Acid—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

         Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

         Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

         Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of

         running water.

         Relaxing Red Earth Salts

         Sea Salt—2 tbsp

         Baking Soda—3 tbsp

         Powdered Red Earth Clay—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

         Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

         Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

         Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently shake to mix, mix well.

         Add to tub of running water.

         Relaxing Seaweed Salts

         Sea Salt—2 tbsp

         Baking Soda—3 tbsp

         Powdered Kelp—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Cedarwood, Chamomile Roman, Cypress,

         Frankincense, Geranium, Lavender, Mandarin, Marjoram, Melissa, Myrtle, Neroli, Orange,

         Petitgrain, Rose, Rosewood, Sandalwood, Valerian, Vanilla, vetiver, and Ylang Ylang.

         Add sea salt, baking soda, powdered kelp and oils to jar. Gently shake to mix, mix well. Add to tub

         of running water.  

          

      Stimulating Bath Salts

         Sea Salt—3 tbsp

         Baking Soda—3 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

         Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

         Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

         Tree, and Thyme.

         Add sea salt, baking soda and oils to jar. Gently shake to mix, mix well. Add to tub of running water.

         Stimulating Epson Salt Bath

         Epson Salt—2 tbsp

         Sea Salt—1 tbsp

         Baking Soda—3 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

         Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

         Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

         Tree, and Thyme.

         Add sea salt, baking soda, epson salts and oils to jar. Gently shake to mix, mix well. Add to tub of

         running water.

         Stimulating Fizzy Bath Salts

         Sea Salt—3 tbsp

         Baking Soda—3 tbsp

         Citric Acid—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

         Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

         Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

         Tree, and Thyme.

         Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix, mix well. Add to tub of

         running water.

         Stimulating Red Earth Salts

         Sea Salt—2 tbsp

         Baking Soda—3 tbsp

         Powdered Red Earth Clay—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

         Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

         Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

         Tree, and Thyme.

         Add sea salt, baking soda, powdered red earth clay and oils to jar. Gently shake to mix, mix well.

         Add to tub of running water.

         Stimulating Seaweed Salts

         Sea Salt—2 tbsp

         Baking Soda—3 tbsp

         Powdered Kelp—1 tbsp

         Essential Oils—16 drops

         Jar—4 oz

         Choose 3 or 4 oils from these essential oils: Angelica, Basil, Bay, Black Pepper, Cajeput,

         Cardamom, Cinnamon, Citronella, Clove, Eucalyptus, Fennel, Fir, Ginger, Grapefruit, Juniper,

         Lavandin, Lemon, Lemongrass, Nutmeg, peppermint, Pine, Rosemary, Spearmint, Spruce, Tea

         Tree, and Thyme.

         Add sea salt, baking soda, powdered kelp and oils to jar. Gently shake to mix, mix well. Add to tub

         of running water.  

         Tangerine Dream Bath Salts

         Chamomile—2 drops  

         Lavender—7 drops  

         Tangerine—9 drops

         Sea Salt—3 tbsp  

         Baking Soda—2 tbsp  

         Borax—1 tbsp

         Add sea salt, baking soda, borax and oils to jar. Gently shake to mix, mix well. Add to tub of

         running water.

         h3.Bubble Baths

         Basic Bubble Bath Recipe

         Use only 100% pure soap flakes.

         Almond Oil—2 cups

         Distilled Water—2 cups

         Soap Flakes (or grated soap)—1 cup

         Witch Hazel—2 Tbsp

         Boil the spring water and melt the soap in it.  

         In another container, mix

         the witch hazel and almond oil together and shake well. (If possible, do

         this in a blender.) Then slowly add the soap mixture to the witch hazel and oil blend and again, shake

         or blend well. These amounts will make a large quantity of basic bubble bath mixture to which you

         can add the essential oils of your choice as and when required. For each 2 tablespoons of base

         bubble bath, use 15 drops of essential oil and mix well. Use 1-2 teaspoons of the final product in

         each bath.

         Bubble Bath 2

         Essential Oil—5 drops  

         Water—1 quart  

         Castille Soap, grated or flaked—1 bar  

         Glycerin—1 1/2 ounces  

         Mix all ingredients. Pour into a container. Pour under running water.

         Cherry Bubble Bath/Body Wash

         Shampoo, unscented—1/2 cup  

         Water—3/4 cup  

         Salt—1/2 tsp  

         Cherry Fragrance Oil—15 drops  

         Pour shampoo into bowl. Add water. Stir gently and mix well. Add

         salt. Stir until thickened. Add fragrance oil. Mix again. Pour into container.

         E*asy Bubble Bath*

         Soap Flakes or Grated Soap—2 cups  

         Water—1 gallon  

         Glycerin—1/4 to 1/2 cup  

         Shampoo or Liquid Dish Soap—2 cups  

         Essential Oil of Choice

         Mix the soap flakes, water and 2 tbsp glycerin in a pot over low heat, stirring occasionally until the

         soap has dissolved. (Store this liquid soap in a covered container, used as an all-purpose soap or

         hand soap.) In a bowl, add 2 cups of this mixture to the rest of the glycerin, shampoo and essential

         oil. Pour into a one quart container. Store covered at room temperature. When you‘re ready to

         bathe, add about one cup to your tub as it’s filling. Remember! Use no more than 30 drops of

         essential oils to 1 oz of carrier (bubble bath)! (15 drops being very safe.)  

          

      Fragrant Garden Bubble Bath

         Water—1 quart

         Glycerin—1 ounce  

         Coconut Oil—1 ounce  

         Castille Soap, grated—1 bar  

         Jasmine Absolute—2 drops

         Rose Absolute—3 drops

         Ylang-Ylang Essential Oil—3 drops

         Mix all ingredients. Pour into a container. Pour under running water.

         Lilac Bubble Bath

         Water—1 quart  

         Castille Soap, grated or flaked—1 bar  

         Glycerin—3 ounces  

         Lilac Fragrance Oil—5 drops  

         Mix all ingredients. Pour into a container. Pour under running water.

         Orange and Ylang Ylang Bubble Bath

         Unscented Liquid Soap—8oz

         Purified Water—2oz

         Orange Sweet—40 drops

         Ylang Ylang—40 drops  

         Put the water and half the liquid soap in the bottle. Add essential oils. Shake to mix well. Pour in the

         rest of the liquid soap and shake to mix again.

         Violet Bubble Bath

         Water—1 quart  

         Castille Soap (grated)—1 bar  

         Coconut Oil—2 ounces  

         Glycerin—2 ounces  

         Violet Fragrance Oil—4 drops  

         Mix all ingredients. Pour into a container. Pour under running water.

         h3.Pre-bath Oils:

         Base

         Grapeseed Oil—2 Tbsp

         Carrot Tissue—10 drops  

         Evening Primrose—10 drops

         Jojoba—20 drops  

         Toning Oil  

         Black Pepper—4 drops  

         Ginger—3 drops

         Lemongrass—6 drops

         Use 5 drops Toning Oil in 1 teaspoon Base. Massage all over body before getting into the bath or

         shower.



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