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  • Day 1

    13 posts, 4 voices, 556 views, started Feb 7, 2009

    Posted on Saturday, February 7, 2009

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    • inactive
      Carnelian
      Offline

      Day 1—Starting RESET

        

      Today you are truly going to be starting to RESET your body.  Your RESET KIT provides a Nutrimeal replacement for each meal and two nutritional bar snacks.  You will also need to consume the AM packet of nutritionals with your morning shake and the PM packet of nutritionals with your evening shake.  Be sure to also drink plenty of purified water and take a nice 20 to 30 minute walk.  

      I would suggest that you should prepare your shakes in a blender if at all possible.  Even though the Nutrimeals mix very easily using their blender bottles, a blender gives you the option of making some very tasty drinks.  You need to pour the contents of one of the Nutrimeal packets into the blender and add 10 to 12 ounces of water or skimmed milk.  You also have the option of adding a half a cup of any fresh or frozen fruit you desire like blueberries, blackberries, strawberries, cherries, bannanas, and the list goes on and on.  Not only will this provide some variety, but also, some increased consistency to your drinks.  Another suggestion is to add as much crushed ice as you would like to create the consistency of drink you desire.  Now most of the fruits will taste great with the vanilla nutrimeal, strawberries obviously go well with the strawberry drink, and bannanas (fresh or frozen) are excellent with the dutch chocolate Nutrimeal.  Adding fruit to your drinks does not alter the glycemic index of your meal because as you will learn all whole fruit is very low-glycemic.



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        • 0 votes vote up vote up

          Trudy S wrote Feb 7, 2009
        • WOW!  That sounds familiarly like Isagenix®!  Do you like the Nutrimeals?  How has it been working for you?

          Finding the system that works for you is key -whether it is Weight Watchers, calorie counting or Isagenix or Nutrimeals.

          Good for you for making that lifestyle change!



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        • 0 votes vote up vote up

          Trudy S wrote Feb 8, 2009
        • I feel your pain!  I have IBS and can’t eat gluten or lactose.  I had digestive issues like yours...so I really do understand.

          I have been using Isagenix for two years and it hast totally turned all that around. No more IBS AND I’ve gone from a size 26 to a 16.  I always had issues with other programs as they recommended X pieces of bread/toast and milk and yogurt etc.  I couldn’t eat any of that and then had to figure out what I could eat instead.

          With Isagenix (also have a YUMMY vanilla smoothie)I know what I’m getting and the nutrition is incredible.  Also formulated and tested by science & doctors.

          Good for you!  Keep at it and may good health be with you!



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        • 0 votes vote up vote up

          Trudy S wrote Feb 10, 2009
        • It sounds like you both have found the right fit for you!  I hope you get where you want to be FAST monnalissa!



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