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  • Do you take any supplements?

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    7 posts, 6 voices, 765 views, started Jul 26, 2010

    Posted on Monday, July 26, 2010 by Cynthia Schmidt

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    • Diamond
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      Ambassador

      My husband, who has poo-poohd vitamin supplements recently bought himself a bottle of Centrum silver. The other day he told me he thinks the vitamins have actually given him more energy and he feels pretty good.

      I usually take vitamin D, Biotin and echinacia but just started taking the Centrum too. It’s too early to tell if it’s doing anything.

      What do you take, if anything?

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        • 0 votes vote up vote up

          Nerissa wrote Jul 26, 2010
        • I take vitamin D, folic acid, a multi-vitamin. I eat dried seaweed, lots of tomatoes for the lycopine, kymchee. Lots of fruits and veggies, just trying to take care of this body-I’ve made it this far.estatic



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        • 0 votes vote up vote up

          Vikki Hall wrote Jul 26, 2010
        • Let’s see.....

          Niacin
          Calcium
          Fish oil
          Cinnamon
          Nioxin multi vitamin

          Baby aspirin..... does that count?



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        • 0 votes vote up vote up

          Cynthia Schmidt wrote Jul 26, 2010
        • Nerissa, are you eating cooked tomatoes? I think the lycopene is better absorbed when they‘re cooked. What brand of multi vitamin do you take?  

          Vikki, Yes, I’d say baby asprin counts. It’s good for your heart.



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        • 0 votes vote up vote up

          Nerissa wrote Jul 26, 2010
        • Cooked and raw, my all time favorite breakfast is an egg with avocado slices and chopped tomato fixed like an omelet. Centrum silver is the multi vitamin, but I love that vitamin D and if I miss it I can tell...



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        • +1 votes vote up vote up

          Rose Nino wrote Jul 26, 2010
        • You ladies have all been in much better shape than I ever was. I used to take GNC’s Mega Women’s vitamins, eat healthy, lift weights and cardio and I was NEVER healthy and had absolutely no energy. It was a nightmare. But of course, all that changed for me when I started my Isagenix nutritionals and cleansing. Talk about life changing! And living a life of not having to take anything for all the female, gastrointestinal, blues, etc for the last 5 yrs has been the most rewarding of all. In additon to my IsaLean Shake, I take IsaOmega’s 3,6,9, and Isagenix Women’s Essentials and antioxidants, and Isagenix Ageless Actives which contain CoQ10, Vitamin D3 and Resveratrol. Of course, my AMAZING energy, mental clarity, deep restful sleeps and over all sens of well-being would not have happened if I never would have chosen to do an all vital organ cleanse. It’s changed me life!  estatic

          heartestaticheart



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