Five Ways to Fend Off the Flu — Naturally

Flu season is just around the corner, but that doesn’t mean you have to catch the bug like everyone else. Here are five things you can do now to boost your immune system and keep the sniffles at bay.

   1. Boost your immune system with bovine colostrum. Also known as the "first milk" from a cow, colostrum contains natural, immune-boosting properties to bolster your defense against the flu and colds. You can get it through a generous mist of Isamune® in the mouth each morning, and you and your family can improve your odds of staying healthy.

   2. Give yourself four-times the Vitamin C power as a glass of OJ. Don't have time to grab some orange juice or fear the extra sugar and calories? Taking a Vitamin C supplement daily can help fill the gap. Try C-Lyte®, which will give you four times the positive results of having regular Vitamin C. Each capsule is packed with our patented, potent form of Vitamin C and Ester C® to kick your system's germ-fighting power into high gear.

   3. Protect yourself from damaging free radicals with extra antioxidants. We're living in a polluted world right now and damaging free radicals are lowering your immune systems. Daily servings of blueberries and other antioxidant-rich foods can help you stop free radicals, but it's tough to get all you need. One solution is to try our Antioxidants. Just a few capsules a day will give you the rejuvenating properties your body needs to put up a good fight.

   *4. Adaptogens reduce the effects of stress on your body. *Your on-the-go lifestyle adds to the depression of your immune system. The best way to fight them? Get lots of rest, drink lots of fluids and take a daily supplement of adaptogens. Studies have found that adaptogens significantly lower our body’s negative response to stress. Ionix® Supreme is packed with adaptogens and is a powerful option to keep your body’s defense system solid against germs even in the midst of stressful times.

   5. Live enzymes improve your body's ability to absorb nutrients. Your body's largest defense mechanism is the digestive tract and in order to keep it working at its fullest potential and absorbing nutrients, you need live enzymes. Our Essentials for Women or Men™ vitamins, give your body the digestive enzymes you need to help it absorb key vitamins and minerals.

Trudy
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