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Benefits
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Benefits
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Posted on Friday, October 29, 2010 by Bernardina ["Bernie"] Kimmerle
It’s truly amazing as to what garlic and ginger can do to food.
My family has been hit by the economy so instead of looking at this negatively, I decided to challenge myself by coming up with ecipes with either only less than 5 ingredients, or
making a well balanced meal that is affordable, pleasing to the eye and tasty!
So, I started out with 2 basic things.
Garlic
Ginger
That’s the most basic. Watch out for more!
Can’t go wrong with garlic and ginger! Love them both. Perhaps rice as the third ingredient?
Here’s the recipe:
2 cloves of garlic - chopped or mashed
2 -3 tbs chopped ginger - peel off skin
1 lb ground meat
2 tsp sesame oil
Fresh green beans or string beans or frozen beans - 1 packet
soy sauce
YES - cooked white rice
Measurements are optional - it’s really up to you how strong you want this - the more garlic and ginger - the “stronger” the flavor becomes.
Saute garlic cloves; mix the ground beef until it is crumbly - you can take out the fat if you want.
Sprinkle the chopped ginger.
Add soy sauce. Add a bit of sesame oil.
When ground meat is cooked put on a separate dish.
Do the same again with the green beans.
Put about a cup of the cooked white rice; put the ground meat on top; place the green beans on the side.
There you go - cheap and good. I’ll psot pics next time.
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