Healthy Breakfast Shake

The recipe I’m about to share is said to have been
created by a former cook of The Dalai Llama named
Tenzin.

Whoa!

I don’t know if that’s true or not, but I do know
that you’ll love this tasty and healthy smoothie
IF you take the time to actually try it.

So shake a leg and give a try to...

Tenzin’s Breakfast Shake

Fresh spinach
1/2 large papaya
1 handful of parsley
1 handful of dandelion root
1 or 1 1/2 bananas
The freshly squeezed juice of 4 oranges

To make this delicious drink, fill your blender
about halfway with fresh spinach. Add one half of
a large papaya, and a handful each of parsley and
dandelion root. Add at least one banana (we prefer
one and a half).

Pour in fresh-squeezed orange juice about three
fingers high on the blender. This is about the
juice of four oranges. And, yes, you can use
supermarket orange juice too, though the final
result won’t be nearly as good or as healthy.
Then blend until smooth.

Try this smoothie.

You‘re missing out on something special if you
don’t.