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  • Helps me stay motivated on my diet!

    2 posts, 2 voices, 603 views, started May 7, 2009

    Posted on Thursday, May 7, 2009 by Judith Geiger

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    • Aquamarine
      Offline

      A flower doesn't turn toward the sun because it needs to, but because it wants to, and so the process is effortless and joyful. happy

      Not sure who wrote this but it reminds me that I am eating healthy and exercising for "ME" because I want to  and somehow this gets me through! I have lost 2 pounds and my body is less sore with all the stretching! YAY!

      Post this affirmation, for yourself on your frigde, if you need a little inspiration to be healthy!

      ~Judith



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