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Benefits
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Benefits
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1 Can Artichokes (in water, not marinated)
2 cloves garlic - minced
1/2 lemon - peeled
3 tablespoons olive oil
red pepper flakes - to taste
Throw it all in the food process and grind until somewhat smooth. Put into a bowl and cover with oil to keep it moist. Eat it a room temperature with pretzels, pretzel crisps, veggies, whatever!
Annie are you writing a cook book, It sounds like a talent with you.. Im going to try this.. Im dieting on Atkins and can have all of the above in that recipe.
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