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  • Little Wonders of Technology

    2 posts, 2 voices, 1162 views, started Aug 10, 2014

    Posted on Sunday, August 10, 2014 by Nathalie Girard

    • Sapphire

      I just discover I can add an application on my phone that combines the sport I do and the GPS. It also calculates the difference in height during the exercise, for example what is the highest hill I did while biking. It is soo much fun!! It will do it for any activity you choose.

      I use the “Runkeeper” application. If you want to start moving, I strongly suggest you put it on your smartphone. It is a great motivator!!


  • Fitness at 40 View Group »

    All about fitness in your forties