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  • Lose some serious pounds FOREVER? I did !!!

    2 posts, 2 voices, 839 views, started Jul 18, 2010

    Posted on Sunday, July 18, 2010 by Sugar

    • Amethyst

      I did it.  After several years of being overweight I finally found something that taught me how to combine the foods I love to eat in order to increase my metabolism.  I have taken off 45lbs since Easter.  I still eat what I want but in different combinations.  

      My weakness has always been that I am a nibbler but as I progressed with my new plan I have began to break away from that habit.  I have loads of energy that I did not have before.  I am not a fan of exercising and with my plan I have learned that exercising doesn’t have to be jogging 5 miles a day or 200 crunches.  It has taught me how to add certain elements to my daily routines and burn calories as I go about my everyday routine.  

      The one and most exciting thing about my new plan is when I began losing the weight it came off in a way that I did not have any of the rolls of excess fat or that cottage cheese looking skin and buldges.  

      I am sharing this because I know as we grow older it is harder to lose weight.  I have not reached my goal yet as I still would like to lose another 45 lbs before the holidays.  After I lose all the weight I am going to treat myself to a cruise.

      I hope this may be of some help to anyone else out there working to lose weight.  If I can do it anyone can.  I can’t believe it took me this long to figure out how our body works and responds to food.

      The info:  [Link Removed]  

      IM me with any questions or just to share.  Thanks girls and God Bless!!

      Sugar, Your links have been removed, please consider upgrading to premium membership.

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