Don't have an account? To participate in discussions consider signing up or signing in
facebook connect
Sign-up, its free! Close [x]

Benefits

  • okay Create lasting relationships with other like minded women.
  • okay Blogging, let your voice be heard!
  • okay Interact with other women through blogs,questions and groups.
  • okay Photo Album, upload your most recent vacation pictures.
  • okay Contests, Free weekly prize drawing.
  • okay Weekly Newsletter.

  • Lose some serious pounds FOREVER? I did !!!

    2 posts, 2 voices, 839 views, started Jul 18, 2010

    Posted on Sunday, July 18, 2010 by Sugar




    • Amethyst
      Offline

      I did it.  After several years of being overweight I finally found something that taught me how to combine the foods I love to eat in order to increase my metabolism.  I have taken off 45lbs since Easter.  I still eat what I want but in different combinations.  

      My weakness has always been that I am a nibbler but as I progressed with my new plan I have began to break away from that habit.  I have loads of energy that I did not have before.  I am not a fan of exercising and with my plan I have learned that exercising doesn’t have to be jogging 5 miles a day or 200 crunches.  It has taught me how to add certain elements to my daily routines and burn calories as I go about my everyday routine.  

      The one and most exciting thing about my new plan is when I began losing the weight it came off in a way that I did not have any of the rolls of excess fat or that cottage cheese looking skin and buldges.  

      I am sharing this because I know as we grow older it is harder to lose weight.  I have not reached my goal yet as I still would like to lose another 45 lbs before the holidays.  After I lose all the weight I am going to treat myself to a cruise.

      I hope this may be of some help to anyone else out there working to lose weight.  If I can do it anyone can.  I can’t believe it took me this long to figure out how our body works and responds to food.

      The info:  [Link Removed]  

      IM me with any questions or just to share.  Thanks girls and God Bless!!


      Sugar, Your links have been removed, please consider upgrading to premium membership.






  • Weight Loss After Forty View Group »

    An active group for those who are tired of being overweight, and are interested in supporting each other get and stay healthy.