Nutty Edamame Salad

Nutty Edamame Salad

 Edamame or more simply, soybeans are a great source of fiber and protein and the perfect addition to any summer salad rotation. You can find them already shelled in the freezer section.  

Make it an Entrée: Add salmon.  

Serves 4
Total time: 20 minutes  

INGREDIENTS
1 pound shelled edamame
1 red bell pepper, chopped
2 scallions, chopped
1/4 cup red onion, finely chopped
2 tablespoons chopped mint
1/4 cup unsalted sliced almonds (or chopped cashews), toasted
2 tablespoons sesame oil
2 tablespoons soy sauce
1 tablespoon red wine vinegar
1/2 teaspoon chili sauce
Freshly ground pepper, optional to taste  

INSTRUCTIONS

1.Place shelled edamame in a pot of salted boiling water for 3-5 minutes.
2.Drain, rinse with cold water and cool before mixing with the remaining ingredients.
3.Mix together oil, vinegar and sauces in a small dish and adjust amounts as desired.
4.Toss dressing, edamame and all other ingredients together well in a large bowl. Serve.
Tip: Look for items like sesame oil and chili sauce in the international section of your grocery store.

Tip: If you're only able to find edamame frozen in shell, thaw and remove from shells according to package recommendations.