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  • RESETing your body

    1 posts, 1 voices, 288 views, started Feb 7, 2009

    Posted on Saturday, February 7, 2009


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      5 Day RESET Program.

      The RESET KIT provides ALL of your meals, snacks, and nutritional supplements for the next 5 days. This allows you to have a complete break from your normal eating pattern, which is why the overwhelming majority of individuals have success. Usana Health Sciences have developed these meals and snack bars so that they contain the good, low-glycemic carbohydrates, good proteins, good fats, and adequate fiber. In fact, their meals and nutritional bars have been studied independently at the University of Sydney in Sydney, Australia and their results have been reported in the American Journal of Clinical Nutrition. Usana’s Nutrimeals have a glycemic index of only 23 and the glycemic index of their bars range from 28 to 38. As you will learn in your initial trainings and hopefully in the 12-Week Healthy for Life Program that this is ideal and is what allows you to RESET your body.

      After consuming your first meal replacement, the medical literature shows us that your blood insulin levels (your fat storing hormone) begins to drop and your glucagon levels (your fat releasing hormone) begins to rise. Following your second meal replacement, your blood insulin levels fall even further and your glucagon levels keep rising. Within just 2 to 3 days the majority of individuals begin eliminating their carbohydrate cravings as they begin to have more energy and loss weight. When you combine Usana’s Health Pak nutritionals, adequate water intake, and modest exercise with these healthy, low-glycemic meal and snack replacements, you give yourself the absolute best chance of Reseting your metabolism and allowing your body to begin to releasing fat. Because of the simple structure and set up of the RESET KITS, it is 95% successful.  

      There are foods that literally create a carbohydrate addiction and their foods that satisfy. Having a complete break from your normal eating pattern allows you the best opportunity to break this viscious cycle and allow your body to be freed up to eat healthy delicious food. However, the RESET is merely a start. Once you have experienced how much better you feel and how much more energy you have, you are going to want to continue to continue to lose weight as you maintain your health. I would encourage you to consider ordering your next month’s Usana meal and snack replacements along with either their Health Pak or their Essentials.
      Also take advantage of filling out your own personal lifestyle journal, which is automatically graded. You will also need to totally avoid all breads, all flour, rice, cereals, potatoes, pasta, and sugar. You will learn in your trainings that these are the foods that are the most dangerous in setting off these carbohydrate cravings again.  Now it is crticial to understand that you do not have to count calories, grams of fat, grams of carbs, or anything else. In fact, you should never go hungry.You will literally be taken by the hand a guided into these new, healthier lifestyles. However, you must remember that this is NOT a diet. These are simply healthy lifestyles that have a side-effect of weight loss.

      Start RESETING your Body and your lifestyle!! Later I will share with you the Day 1 starting RESET!


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