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Benefits
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Benefits
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One of my goals is to get rid off weight that is not the right one for me. My over weight isn’t because I eat too much, it is for some medical reasons and some medicine I have had take.
I was vegetarian like 5 years ago, feeling good and healthy; my story is well know in here. Anyway, I gained 30 lbs over the years thanks to pain killers and cortizone; nice mix uh?
I didn’t want to starve myself, neither eat frozen food with high sodium level and preservatives, no way. I didn’t want to kill myself at gym. I wanted all good for my body and mind. So I started a good cellular nutrition system with USANA 3 weeks ago.
My recipe?
ESSENTIALS (mega antioxidants and minerals)
Proflavanol
Procosa II
Nutrimeal Drink Mix French Vanilla
Fibergy Drink Mix Almond
Soyamax
45 minutes walking, swimming or weight lifting.
fruits, vegetables and a balanced diet.
So far, so good I have loss 10 pounds and 20 to go!!
Any question about it? PM!
Hugs,
Monna
Good job Monna, this is awesome.
I have also put on 20lbs due to prednizone (steriods).
Hopefully, very soon, I’m going to get my butt in gear and get back to my walking and excercise.
Wow! Congratulations! So proud of you.
In your profile photo, are you on the left or on the right?
Both people in the photo look so pretty.
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