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  • Stairs, Stairs and More Stairs

    1 posts, 1 voices, 979 views, started Nov 2, 2011

    Posted on Wednesday, November 2, 2011 by Mz. Queen

    • I now live in an apartment building with 16 floors. I am not sure how many steps that actually is but I climb them from the bottom floor up. No I have not been successful at doing it everyday but I think I’m supposed to take a muscle break every other day right?

      I can tell the difference in inches and I prefer it that way, because the scale will just not cooperate.

      Enjoy your walk!

  • Lose Weight this Way View Group »

    Anyway you lose it is a good way.