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  • TAKING CONTROL of YOUR DREAMS

    1 posts, 1 voices, 433 views, started Nov 6, 2008

    Posted on Thursday, November 6, 2008 by Rena Bennefield

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    • Garnett
      Offline

      Have you ever fallen asleep and been fully aware that you were dreaming? Then you have experienced a lucid dream.
      In a lucid dream the dreamer, remains fast asleep, yet fully aware that you are dreaming. In some cases a lucid dreamer can even guide the course of the dream, controlling their random quality.
      WHO has lucid dreams? Ordinary dreams are products of the unconscious mind, and are prone to ambiguity. A lucid dream invites the reasoning eye of your consciousness to help organize the confusion. This unity of unconscious and conscious awareness creates the lucid dream.
      Some cultures have practiced lucid dreaming in order to gain spiritual insight, including Hindus, Buddhists, and many of the tribal cultures, such as Australian Aborigines.
      Preparing Your Dream Environment. In some parts of the world, deliberate rituals are preformed and shrines built for the sole purpose of encouraging lucid dreams. You can set the scene by using relaxing music, candles and incense. Make sure you are calm, warm and comfortable, Take care that you are not disturbed during the night.
      Learning From Lucid Dreams: Learning about you: Lucid dreams can help highlight and clarify the causes of any stress.
      An Adventure: When lucid dreaming, Travel to far-flung locations and make new friends.
      Solve Problems: Lucid dreams, offer us a new view point and aid problem-solving.
      Overcome Fears: Face phobias with a new sense of realism while lucid dreaming.
      Make Amends: In lucid dreams. You can rehearse how you would correct past wrongdoings, and misdemeanors.



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