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Benefits
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Since this isn’t an exercise challenge, I’ve made it a 2 part challenge:
1. Drink 8 or more 8oz glasses of water today.
2. Plan all meals through Friday. By planning, we can make sure we have the right ingredients and we don’t just grab anything to eat.
Let’s go team!!
(If you are on our sparkpeople team, please check in there for status!!)
Annie
Will do Annie!
Have a great day...
VIRGINIA
“The greatest sweetener of human life is Friendship. To raise this to the highest pitch of enjoyment, is a secret which but few discover.”
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