Don't have an account? To participate in discussions consider signing up or signing in
facebook connect
Sign-up, its free! Close [x]

Benefits

  • okay Create lasting relationships with other like minded women.
  • okay Blogging, let your voice be heard!
  • okay Interact with other women through blogs,questions and groups.
  • okay Photo Album, upload your most recent vacation pictures.
  • okay Contests, Free weekly prize drawing.
  • okay Weekly Newsletter.

  • weight and soup?

    4 posts, 4 voices, 484 views, started Jun 6, 2009

    Posted on Saturday, June 6, 2009 by L J

    •  



    • Garnett
      Offline

      i’ve heard from some women a long time ago that soup is a good way to loose weight, what do you think about the soup diet, and why?



      •  


        • 0 votes vote up vote up

          (華娃娃) ChinaDoll wrote Jun 6, 2009
        • Hmmm, it can be, I guess.  If the soup is full of legumes, I am guessing.



                Report  Reply


        • 0 votes vote up vote up

          Max0125 wrote Jun 7, 2009
        • There is some recent research that found people who ate a small bowl of soup, preferably broth based, consumed less calories for the entire meal. I once worked with a nurse who lost 80 lbs on the cabbage soup diet, but gained it all back. As I remeber correctly, she also had a lot of gas issues and would sneak around corners to rid herself of her methane. That was all good until the rest of her non-cabbage soup diet coworkers would unsuspectingly walk through the cloud of methane! That said, I wouldn’t recommend that diet. I did work with a wonderful dietician who would tell us that veggie soups are a great way to bulk up our daily allotment of veggies. I used to always have a bowl of WW zero point soup with lunch and it did help curb my appetite. Hope my rambling helped answer your question!



                Report  Reply


        • 0 votes vote up vote up

          L J wrote Jun 14, 2009
        • thank you ladies for all your helpful thoughts and answers!
          i am going to try the soup diet for a month and i will let you know how it works!



                Report  Reply



  • Drink Water to Lose Weight View Group »

    Losing Weight the Right Way!!