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  • Yoga and Pilates DVD's

    4 posts, 4 voices, 705 views, started Dec 19, 2008

    Posted on Friday, December 19, 2008 by Vikki Hall


    • Diamond

      I hate to admit this but I’m not as limber as I used to be. Not that I was ever really super limber because I wasn’t. I can excell at losing weight thru lifting weights but I really wanted to try thru yoga/pilates.
      So I joined some infomercial for Mari Windsor and her workouts. Yoga is tough!
      I would like to stick with it tho since I will need to keep my joints well oiled thru my maturity (HA!).
      So if anyone has any better ones to follow or types n tricks please let me know.


  • Lose Weight this Way View Group »

    Anyway you lose it is a good way.