Don't have an account? To participate in discussions consider signing up or signing in
facebook connect
Sign-up, its free! Close [x]

Benefits

  • okay Create lasting relationships with other like minded women.
  • okay Blogging, let your voice be heard!
  • okay Interact with other women through blogs,questions and groups.
  • okay Photo Album, upload your most recent vacation pictures.
  • okay Contests, Free weekly prize drawing.
  • okay Weekly Newsletter.

  • Yoga anyone?

    +1
    Love it
    8 posts, 7 voices, 683 views, started Sep 22, 2008

    Posted on Monday, September 22, 2008 by Devlin22

    •  



    • Amethyst
      Offline

      I started practicing yoga 3 years ago and loved it so much that this year I became a Yoga Instructor myself.  I teach elementary children at my daughter’s school and adults at a local church.  It’s been very rewarding.
      Any other yoga gurus out there?

      +1
      Love it


      •  


        • 0 votes vote up vote up

          Mary Clark wrote Sep 23, 2008
        • I have never practiced yoga.  Is that the right word...practice?  Anyway....I’ve never done it.  Thought about it but just haven’t.  I’m about to join the Family Y tomorrow and I can take some classes there and give it a try.  

          It will take a miracle to get me to relaxxxxx...and when I get on that floor...I may never get back up.  

          I’ll let you know when I take my first class.....



                Report  Reply


        • 0 votes vote up vote up

          Pflagmom wrote Sep 24, 2008
        • I have recently gotten into Yoga and meditation....it is surprising how energizing it is at the very same time relaxing. If you honestly really give it a try it is wonderful!



                Report  Reply


        • 0 votes vote up vote up

          Mary Clark wrote Sep 24, 2008
        • I  joined  the Family Y today...no yoga yet!!



                Report  Reply


        • 0 votes vote up vote up

          Deb Link wrote Sep 25, 2008
        • I’m going to try Yoga in the near future.  My Fibromyalgia support group in my area is offering a class in their wellness program.  It’s kind of sad....I used to be a Fitness Instructor for my local YMCA.  I used to teach 15 classes a week.  Aargh.....how did I ever let things get sooo out of hand???  Oh well, no sense in trying to kick myself in the behind.  I’m trying to get back on track...and I if I know me...I will.



                Report  Reply


        • 0 votes vote up vote up

          Pjohns wrote Sep 26, 2008
        • I have been practicing yoga for about on and off for 30 years.  The last couple years I have gotten back at it.  The stretching positions are so therapeutic with my MS. The mind/body is such a powerful thing.  It truly is amazing!



                Report  Reply



  • Fitness at 40 View Group »

    All about fitness in your forties